The practice of Tai Chi has health benefits for a diverse range of conditions
from depression and ME to lowering blood pressure and preventing osteoporosis.

There is well documented evidence obtained through medical research studies indicating that Tai Chi and Qi-Gong can help with the following:

TAI CHI CLASSES IN DEVON
Contact Tom Collingridge on
07878 422 071
or email:
tom.collingridge@tiscali.co.uk

►Bone Health, Muscle Strength and Balance in the Elderly
►Boosts Immune System in the Elderly
►Tension Headaches
►Asthma
►Qi-Gong improves Academics, Behaviour and  Concentration (in children) *
►Anxiety
►Hyperactivity *
►Reduction of Blood Pressure
►Oxygen Uptake
►Flexibility and Strength
►Emotional Strength
►Multiple Sclerosis
►Epilepsy *
►Arthritis
►Migraine

*(Source: Tai Chi Chuan and Internal Arts magazine Autumn 2003/2004/2007)