We
teach authentic Chen Style Tai Chi in Devon, in a friendly and supportive
environment, allowing students to explore all aspects of the art.Whether or not you have practiced Tai Chi before, Tai Chi for Life offers professional structured teaching for all levels of age and ability.
Why not come along to a lesson to see what it's all about ?
You have nothing to lose, and potentially a wealth of knowledge and health to gain !
Tai Chi for Life is starting a new beginners class on
January 8th 2009 6 - 7.15pm at The Methodist Church,Sidwell Street,
Exeter
Events coming up......
Tai Chi encourages natural movement and flow of energy to promote robust
health
Tai Chi practice improves strength, posture, balance, flexibility and coordination. Tai Chi also helps reduce stress and increases energy levels. Most importantly it is great fun to practice.
Instructors Tom Collingridge and Helen Kingdon offer training in the Tai Chi empty hand forms Laojia (Long Form) and Paocui (Cannon Fist), Pushing Hands, Qi-Gong, Straight Sword, Broad Sword, Spear, Kwan Dao, and Fan.
Instructor members of the Tai Chi Union of Great Britain.
In association with South West Tai Chi and the Bristol School of Tai Chi.
Tai Chi practice improves strength, posture, balance, flexibility and coordination. Tai Chi also helps reduce stress and increases energy levels. Most importantly it is great fun to practice.
Instructors Tom Collingridge and Helen Kingdon offer training in the Tai Chi empty hand forms Laojia (Long Form) and Paocui (Cannon Fist), Pushing Hands, Qi-Gong, Straight Sword, Broad Sword, Spear, Kwan Dao, and Fan.
Instructor members of the Tai Chi Union of Great Britain.
In association with South West Tai Chi and the Bristol School of Tai Chi.
