Instructor
Tom Collingridge

Tom started practising Tai Chi at the age of 19. Now, some 15 years later, he continues to practice with the same passion and enthusiasm for this life affirming Chinese art.
Tom is a registered instructor with the Tai Chi Union for Great Britain.

In addition to the practice of Tai Chi, Tom is also a qualified instructor of Wing Chun Kung Fu and Aikido, which he has also been practising for many years.

A keen cyclist and kayaker, Tom's emphasis is primarily about the health benefits of Tai Chi, but as a martial artist the self defence element is equally covered for those with a particular interest in this area.
Tom is currently studying a Diploma to become a personal fitness trainer which he believes will further enhance both his knowledge of human anatomy and health and fitness. 

In association with South West Tai Chi and the Bristol School of Tai Chi.

Instructor
Helen Kingdon

Helen has been practising Tai Chi for 10 years; initially training in Yang style and then Chen style. She started teaching in 2003 and is a registered instructor with the Tai Chi Union for Great Britain.

Prior to starting Tai Chi, Helen practiced and taught Aikido for five years, and two years ago started practising the art of Wing Chun Kung Fu. She is a keen half marathon runner and also enjoys kayaking.

Employed as a Practice Manager for nine years, Helen's particular interest in Tai Chi are the wonderful health benefits that it provides.

Tom and Helen married in December 2007.