Chi Sau – The Key Training Method of Wing Chun Chi Sau, or 'Sticking Hands', is the backbone of Wing Chun and the training that bridges the forms and free-fighting. Rather than sparring, Chi Sau gives two practitioners the opportunity to test and explore each other's strengths and weaknesses, allowing a unique and unplanned learning process to take place.
	Chi Sau practice should be viewed as a game rather than a competition. Chi Sau helps to hone footwork, reflexes, positioning, techniques, energy and the automatic response to a situation for which Wing Chun has become famous. Chi Sau has some similarities to Tai Chi's pushing hands.
		• Sui Lim Tao • Chum Kiu • Biu Tze • Chi Sau
	Home | About | History | What Is Wing Chun | Classes | Links | Contact